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Kegels by Laura S. Marshall

the older i get the more i need to practice

conversation     conflict     containment

 

when cooking i set out the spices before i

start     catalogue the measuring cups     trace

 

the characters in the recipes     in the mirror

i chant your name     chant my own in the

 

shower     for a month and a half i forget

what cinder blocks are called     i forget

 

to collect the mail     the mailbox tilts

at obscene angles     obscures itself with

 

snow     its red flag lolling     letters leaking

i know this medicine won't let me be

 

hungry so i practice hunger too     i time

myself     it’s three o’clock     it’s time for

 

something     three unleashes four and five

releases me to the murk of dusk     before i

 

go to sleep i line up my pills so

in the morning i’ll remember

thq-feather-sm
Laura S. Marshall

Laura S. Marshall (she/they) is a poet, educator, and former linguist who lives outside Albany, NY. Their work appears in South Dakota Review, Bennington Review, The Dodge, trampset, juked, Okay Donkey, Lunch Ticket, and elsewhere. She received an MFA in poetry from UMass Amherst, and has served as a special features editor for jubilat.